Class Schedules

CLICK HERE FOR A COMPLETE GROUP EXERCISE SCHEDULE

Westside offers a wide variety of Group Exercise classes. Les Mills Group Exercise classes were developed in New Zealand. Each class is guaranteed to provide you with a great workout and will help kick the calories. The classes are choreographed with music that instructors teach in a consistent format.  The music and routines are changed quarterly to keep the classes fresh. All instructors must be Les Mills certified to ensure your classes are taught only by the best. From Body Pump, to Body Flow, we offer all 8 Les Mills classes to fit your fitness needs!